Kids Feelings Journal – Emotional Regulation Workbook, Coping Skills

Sparkle Through Your Feelings is a magical guided journal created to help children understand, express, and navigate their emotions in a safe and comforting way.

Designed with gentle prompts, affirmations, and “Read When” letters, this journal gives kids the tools they need to feel seen, supported, and empowered — no matter what they’re feeling.

Perfect for home, therapy settings, classrooms, or bedtime emotional check-ins 🤍

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✨ What’s Inside

• Guided feeling check-ins
• “Read When You’re Feeling…” letters
• Writing & reflection prompts
• Comforting affirmations
• Emotional regulation tools
• Coping skill exercises
• Creative expression pages

Feelings included:

• Angry
• Sad
• Scared
• Brave
• Different
• Happy

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🌈 Benefits

Helps children:

• Understand big emotions
• Build emotional vocabulary
• Practice self-regulation
• Feel validated & supported
• Develop coping strategies
• Strengthen confidence

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📏 Journal Details

• Size: 8.5x11 
• Binding: Spiral Bound
• Cover: Premium gloss
• Full Color Interior

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👧 Age Range

Best for ages 4–10
(Also loved by older kids needing emotional support)

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🎁 Perfect For

• Therapy tools
• School counselors
• Homeschool families
• Social emotional learning
• Bedtime bonding
• Gift for sensitive kids

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💜 Created With Love

Designed by Ever Moo to be a safe space where kids can feel, process, and sparkle through every emotion they experience.

Because every feeling deserves kindness 🤍